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Coronavirus Update

On Tuesday, 19th May 2020 Indigo Wholefoods reopened for personal visits to the shop.

The shop will be open from 10am – 6pm every day except Tuesday (1pm-6pm).
To protect staff and customers please follow social distancing rules while in the shop.
Follow the one-way system as laid out by barriers and floor signage.
Only 3 customers allowed in the shop at any one time. Please queue outside if directed to do so.
If possible, please shop on your own and please shop for others. Do one large shop rather than popping in several times for one or two items.
Please pay by credit/debit card and, if possible, by contactless (now up to £45 limit).
Please be patient with staff and other customers and only move into a space when it is clear to do so.
The pre-order service will be limited to those identifying as shielding or isolating.  If you require an order for collection please email or call 0121 449 1449.  Please allow extra time for your order to be prepared as our staff are now also serving customers in the shop again.
Thank you for your co-operation and helping to make Indigo a safe place to shop and work.
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Climate Change and the Plastic Crisis

The plastic crisis has been all over the news lately and so it should be.  Most of the time the issue is presented from the perspective of plastic in the ocean.  We have all seen the pictures of animals killed by getting trapped in plastic and we all know that the micro-plastic particles can get into our food chain by being consumed by fish.

The World Economic Forum and the Ellen MacArthur Foundation in their 2016 study “The New Plastics Economy: Rethinking the Future of Plastics” found that the equivalent of one dustbin lorry of plastic is dumped into the oceans every minute.  The study goes onto say that without significant action there may be more plastic in the oceans, by weight, than fish by 2050.

The plastic crisis is far from limited to the oceans, it also has an impact on climate change.  Plastic is made from petroleum, which comes from oil, a fossil fuel.  According to 1 Bag at a Time about 8-10% of total oil supply goes into making plastic bags.  This is carbon being released in to the atmosphere to make plastic bags.

We know that plastic causes greenhouse gas emissions in its production but another recent study has also shown that plastic releases greenhouse gases during degradation.  When exposed to ambient solar radiation the most commonly used plastics release methane and ethylene.  These climate-relevant trace gases are expected to increase as more plastic is produced and accumulates in the environment, according to Sarah-Jeanne Royer in her study “Production of Methane and Ethylene from Plastic in the Environment”.

Plastic has become the material of choice in our ultra-high convenience driven economy.  It has, in differing situations, been considered convenient, light, cheap, disposable and safe but it is not sustainable.

When I first started running Sage Wholefoods in 1997 we bagged are own wholefood products.  This was time-consuming, we ran into problems with infestations in the loose foods and we had to make sure our scales were always measuring correctly.  We quickly decided to buy in only pre-packed wholefoods as this solved all those problems.

Today we have to think again.  I am longing for our suppliers to develop sustainably-produced and fully degradable packaging from plant fibres because the benefits of plastic (convenient, light, cheap, disposable and safe) are still important.  But in the absence of that I will be making some changes.

In 2010 I introduced household cleaning refills.  Customers bring back their household cleaning bottles and refill them from our containers.  The containers themselves are returned to our supplier to be reused.  Earlier this year, I decided that we could no longer supply plastic carrier bags at a cost or free.  The carrier bags we had been using were degradable but not quickly enough for my liking and I was concerned about micro-particles from them getting into the environment.

But we have to go further.  I am looking at self-serve systems for our wholefood products.  Customers will be able to bring their own containers to refill.  I am looking to replace products currently packaged in plastic with others packaged in cardboard or glass.  There is a long way to go, but I am determined that Indigo Wholefoods will have the lightest conceivable impact on the environment.


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Climate Change and Organic Farming

Its easy to look at the affects of transport and consumption of energy from fossil fuels as the leading causes of human-made climate change.  Climate change demands action from all stake-holders whether they are individuals, businesses or governments.  Reducing our fossil fuel based energy consumption is one action we can take.  There are others and a successful reversal of the effects of climate change will require wide-ranging mitigating activities.

The beneficial link between climate change and organic farming may not be clear like the use of fossil fuels but IFOAM’s EU advocacy climate change report from 2016 makes some important points.

Of the report entitled “Organic Farming, Climate Change Mitigation and Beyond”  lead author Adrian Muller of FiBL Research Institute of Organic Agriculture, IFOAMS’s research partner,  said “Our research shows that a progressive conversion to 50% of EU land under organic farming by 2030 would offer a mitigation potential of 23% of agricultural greenhouse gas emissions through increased soil carbon sequestration and reduced application of mineral fertilisers.

“It would moreover reduce energy use for the production of synthetic fertilisers, equivalent to a further reduction of 9% of agricultural emissions, and would provide many other environmental and animal welfare benefits, as well as successful adaptation strategies to cope with the impacts of climate change.”

For clarification the Soil Association in its blog “The Government Must Prioritise Climate Friendly Farming” says “Organic farms generally emit fewer greenhouse gases, use less energy and store greater amounts of carbon in soil per hectare than non-organic farms.

“In addition, organic agriculture also delivers a range of other essential benefits – providing healthy, fertile soils, better resilience against extreme weather and resistance to pests, better animal welfare, more wildlife on farms, and greater sovereignty and security for farmers.”

If we are to achieve IFOAM/FiBL’s ambitious targets consumers must demonstrate that there is growing demand for organic produce and a decline in demand for non-organic produce.  Persuading farmers to forego their subsidies for conventional farming will only happen as a result of this and a restructuring of farming subsidies to encourage organic climate friendly farming.

Indigo Wholefoods has been committed to providing a wide range of foods from organic farming including our fruit and veg range since I opened the shop.  Our fruit and veg is loose and unlike the organic fruit and veg in supermarkets it is not packed in single use plastics.

If you’re not yet convinced to go organic then consider these facts from the Soil Association:

Fewer Pesticides – Almost 300 pesticides can be routinely used in non-organic farming and are often present in non-organic food.

No Artificial Colours and Preservatives – Hydrogenated fats and controversial artificial food colours are banned under organic standards.

Better for Wildlife – Organic farms are havens for wildlife and provide homes for bees, birds and butterflies – there is up to 50% more wildlife on organic farms!

Better for the Planet – No system of farming does more to reduce greenhouse gas emissions from agriculture and protect natural resources.

It’s Nutritionally Different – Research published in the British Journal of Nutrition found significant differences between organic and non-organic farming.

I am committed to providing a wide-range of products at Indigo Wholefoods that are tasty, healthy and sustainable, organic food will always be a significant part of that range.

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Climate Change and Adopting a Plant-Based Diet

Climate change is the most important issue of our times.  The actions that we take personally, in our communities and by our governments will determine whether human life can be sustained on this planet.  The opportunity to sort it out is not something that future generations will have the luxury of having.  Its our responsibility to do it now.

Research clearly shows the link between greenhouse gas emissions and livestock agriculture.  The livestock supply chain generates some 7.1Gt CO2 equivalent emissions, contributing to about 14.5% of global human-made emissions according to Food Climate Research Network in their 2017 report “Grazed and Confused?”

When we think of greenhouse gases we immediately think of carbon dioxide.  Carbon is released into the atmosphere when we dig or drill into the ground to access fossil fuels in the form of coal, oil and natural gas.  Further carbon is released into the atmosphere when the coal, oil and gas are burnt to create energy.  Electricity and petrol in cars.

But among the other greenhouse gases is methane.  Ruminants, grazing animals that regurgitate their food from one stomach to another, produce a huge amount of methane gas as part of their digestive process.  Ruminants produce about 80% of total livestock-related greenhouse gas emissions and cattle alone produce 65%.

And its not just the methane they produce.  Livestock farming is a very inefficient use of land.  Meat and dairy provides just 18% of total consumed calories and 37% of protein, and it uses 83% of all agricultural land.  That is land that could be used for growing crops.  In addition loss of wild areas to agricultural land is the leading cause of mass extinction of wildlife.  But nor can we accept intensive farming as this is bad for animal welfare and increases the amount of land used to grow feed for the animals.

Joseph Poore of Oxford University who led research entitled “Reducing Foods Environmental Impacts Through Producers and Consumers” says “A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use.  It is far bigger than cutting down on your flights or buying an electric car.

“Agriculture is a sector that spans all the multitude of environmental problems.  Really it is animal products that are responsible for so much of this.  Avoiding consumption of animal products delivers far better environmental benefits than trying to purchase sustainable meat and dairy.

“The reason I started this project was to understand if there were sustainable animal producers out there.  But I have stopped consuming animal products over the last four years of this project.  These impacts are not necessary to sustain our current way of life.  The question is how much can we reduce them and the answer is alot.”

The study finds that a persons individual carbon footprint can be reduced by up to 73% by adopting a plant-based diet.

Indigo Wholefoods has been a vegetarian food shop since its inception in 2008.  In 2017 I removed all non-vegetarian supplements from our shelves.  But I am determined to go further.  While the greatest environmental impact is from meat production, there is no doubt that dairy farming contributes as well.  Over the next few weeks I will be fazing out our few dairy products (cow and goat) and identifying which other products contain dairy ingredients or trace amounts of dairy and replacing them with tasty, sustainable plant-based alternatives.

I am committed to doing everything I can personally and at Indigo Wholefoods to sustain human life on this planet for future generations.  I will not profit from activities that have a detrimental effect on our environment.

Further Reading:

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My Thoughts on Climate Change

I have spent most of 2018 following the Brexit negotiations.  It looks like being an unmitigated disaster for the UK and the government seem determined to follow through with it no matter what the cost.  It is a crisis entirely of the governments own making.  It is consuming the attention of government and important policy areas are being ignored.

One area of concern is climate change.  I have noticed that there seems to be a correlation between those who are Brexiteers and those who are climate change deniers.  Maybe we should simply call them elite disaster capitalists.

Climate change has been nagging at me this year.  We are not doing enough.  This may be our last chance to get a grip of this crisis, if we have not already passed the point of no return.  Climate change is a global issue that needs global solutions, yet our politicians are determined to fight for ideological isolationism because of a perceived exceptionalism.  Not since the appeasement policy towards Hitler’s Germany has a British government taken a position that is so dangerous and ill-thought through.

In my opinion 2018 has produced weather events in the UK that can categorically be described as being as a result of climate change.  If that is correct these events will only get worse unless we take sustained action to reverse this phenomenon.  This action must occur at governmental policy, at business and at personal levels if we are to be successful.

In February and March we were subject to a series of severe winter weather events originating in the east.  They were dubbed “The Beast from the East”.  Its not unusual to occasionally experience a weather system from the east, but this was sustained.  In June, July and August we experienced one of the longest/ hottest heatwaves we have ever had, but it wasn’t just here.  It was everywhere.  Apart from Iceland and for good reason.

Most of our weather comes from the west as a result of the jet stream, a fast flowing high altitude wind that originates in the tropics and in something of a ‘S’ shape, as it flows around the air masses, delivers weather to the UK and western Europe.  This weather tends to be warm and wet.  Warm because it originates in the tropics and wet because its picking up water from the Atlantic ocean.

The jet stream is strongly linked to the gulf stream a tidal current that follows the same trajectory in the Atlantic ocean.  Together the gulf stream and the jet stream are responsible for our temperate climate.  Without it our weather would be much colder.

The gulf stream and the jet stream are caused by the meeting of warm tropical waters and cold arctic waters.  The greater the temperature differential the stronger and faster the streams flow.  The lesser the temperature differential the weaker and slower the streams flow.  Furthermore, the relative strengths of the two bodies of water determine how far north or south the streams flow.

Stay with me, I am getting to the point.

In February this year is was reported that the Arctic temperatures were averaging 15°C warmer than the seasonal norms.  There were 60 hours during the same month when the temperature was above 0°C.  Previously it had risen above 0°C in February on just two occasions and then only briefly.

Arctic sea ice covered 5.4m sq miles, about 62,000 sq miles smaller than 2017’s record low.  All in all, Arctic sea ice has reduced from 100% coverage 30 years ago to just 25% this year.  If the reductions continue to increase as seems likely given the temperature information the Arctic could be ice free in around 4 to 6 years.

These factors cause the temperature of the northern Atlantic ocean to rise reducing the temperature differentiation between the warm tropical waters and the colder arctic waters.  This has the effect of reducing the strength of the gulf stream and the jet stream.

In the east, cold air masses over the landlocked Siberian plains.  As it builds it pushes into Europe.  In winter the cold air is halted by the warmer air brought in by the jet stream over central Europe.  The warmer wetter air from the Atlantic meets the Siberian air mass and the water vapour cools down, becomes heavy and falls as snow.

In February and March this year the jet stream was not strong enough to push the Siberian air mass back and only resisted its strength over the UK.  The snow usually reserved for central Europe fell over the UK.

In the summer we were still under the influence of the considerably warmer Arctic temperatures.  As the tropical waters warmed up the North Atlantic ocean this spring the cold Arctic waters offered little resistance having been warmer than usual throughout the winter.  The jet stream was pushed north causing Iceland to suffer torrential rains throughout its summer.  Meanwhile, south of the jet stream, there was nothing to stop the hot air from Africa and southern Europe encroaching on the UK.

I am sure a geographer or meteorologist could fine tune the points above, but that is how I understand it.

What is not in doubt is that the Arctic is warming up and so is the Antarctic.  There is less ice in the Arctic and the Antarctic than there was 30 years ago.  There is no evidence that this phenomenon is reversing.  As the ice caps melt the temperature of the planet will increase. This is happening and will continue to happen.

The science is inconclusive to what extent this is a man-made phenomenon and to what extent it is a natural phenomenon.  This is an irrelevant consideration as if it is partly or even mostly a natural phenomenon it only serves to make the decisions we make about our relationship with the environment and our impact upon it more important.

Greenhouse gases (ghg’s) which are carbon dioxide, methane, nitrous oxide and tropospheric ozone along with lots of less significant gases absorb and emit radiant energy within the thermal infrared range.  Meaning they cause the energy of the sun to heat the atmosphere.  Without them there could be no life on this planet.  As the amount of ghg’s in the atmosphere increases the average temperature of the planet increases.

Human activities release ghg’s into the atmosphere through the burning of fossil fuels, deforestation, soil erosion and agriculture both livestock and arable.  Population growth also need to be considered.

I get irritated by the casual environmentalist who may shout “save the planet”.  The planet is big enough and beautiful enough to look after itself.  The real question is “do we want there to be human life on this planet in 100 years time?”  It doesn’t make quite as good a car sticker though.

Lets make it more personal:

What would we do now for our children or our grand-children to ensure there is a planet that can sustain life for their natural lifetime?

If that is not enough to prompt massive change lets see if this is:

What would we do now for ourselves to ensure there is a planet that can sustain life for the rest of our natural lifetime?

As things stand we are probably heading for extinction in our lifetime.  So says Roger Hallam, an old friend of mine from my Organic Roundabout days.  Roger is now a PhD researcher on effective radical campaign design at King’s College in London and he has been an organic farmer for 20 years.


Roger tells us that the historic average global temperature is 12°C.  We are already 1.2°C above this historic average.  When the northern ice cap disappears in the next 4 – 6 years as we have already discussed temperatures will increase by 0.5°C because the ocean doesn’t reflect heat back to space the way that the ice cap does.

When the full effect on the average global temperature of the carbon already released is realised over the next 10-20 years there will be a further increase of 0.5° C.

That is an average global temperature increase of 2.2°C already locked in and it takes no account of future carbon burning, or the release of methane stored in the permafrost.

When the average global temperature reaches 23°C there will be no difference between the temperature at the poles and the equator.  The effect of this is no wind and no ocean currents.  When there are no ocean currents the oceans become stagnant.  They stop producing oxygen and start producing hydrogen sulphide instead.  Hydrogen Sulphide is poisonous, all living creatures will be dead when hydrogen sulphide reaches 200ppm in the atmosphere.

The only question remaining is at what temperature will hydrogen sulphide start to be released from the oceans and how soon will we reach that point.

So I ask the question, “what would we do now for ourselves and for our children and our grand-children to ensure there is a planet that can sustain life for the rest of our natural lifetimes?

Further Reading:


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It’s World Marmite Day

Apparently it is World Marmite Day.  This may be fake news, but I’ll play along.  Marmite has a love it or hate it reputation.  Personally I hate it.  To me it has a chemically taste that I just cant abide.  However, I love yeast extract and we have three popular yeast extracts in store that are not Marmite.

My favourite is Meridian Yeast Extract with Salt.  It has a rich, sharp flavour and goes great on rice cakes for a low calorie snack.

We have the Essential Vitam-R Yeast Extract.  I also like this one.  It has a smoother, creamier flavour than the Meridian and is a superior yeast extract all round.

We also have a reduced salt yeast extract called Natex and while not one I choose to eat is actually our most popular yeast extract.

Yeast extract has a wide variety of tastes and I can say from personal experience that just because you hate Marmite, you don’t necessarily hate yeast extract.  You might even love it.

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The New

Today I launch the new Indigo Wholefoods website.  For the last few months if you visited you were taken to my Facebook page.  The old website had become out of date and difficult to navigate.  I had to take the website down before it confused people.

The new website will focus more on the ethics and principles that motivated me to start Indigo Wholefoods and how they and Indigo make a difference for people, for the community and for the environment.  The website is a work in progress and will be developed over the next few months.

At a time when the political world order is under threat, primarily from far-right influences, those of us who believe in sustaining a more liberal, socially cohesive society need to speak up and be the difference we believe in.  The Indigo Foundation will be a global education space to promote the ethics and principles of Indigo Wholefoods and a global community of like-minded people built up around them.

My shop is a place to browse all the products that I can order for you, to collect from the shop. A mail order service will follow.  Subscribe to your favorite products so they are always available for you. Buy gift certificates for use in-store or online.

My blog will keep you up-to-date with everything that is going on at Indigo Wholefoods and The Indigo Foundation and my thoughts on the issues that matter around the world today.  Receive the latest news to your inbox by signing up to our newsletter.

Indigo Wholefoods, The Indigo Foundation and are my way of making a difference locally, nationally and globally.

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The Hearts Longing

Love stirs the restless soul. Searching endlessly for the hearts longing. To meet in another the reassurance that we are lovable. The validation of our life. Its absence excoriating, destructive to body, mind and soul. Working out “What’s wrong with me?”

Writers and poets, songwriters, screenwriters and playwrights, mystics and sages down the human ages have made the search for love their stock in trade. And we, the audience, have sat on the edge of seats and shed a tear when our star-crossed lover heroes finally remove the barriers to their happy ever after.

Why? Because the search for love is the human story. At times I have played that role in the story of my own life. But with the help of my Spirit Guides I learnt I was searching in the wrong place. Once I started searching in the right place, I discovered something that caused me to look at my life’s experiences differently.

In the silence of a heart at once content with itself, no longer searching out there for the meaning of its pain, its truth is known. There is no separation between me and love, there never has been, there never will be. The love I seek is who I am. It was never mine to find, it was mine to be. I cannot find, something that was never lost.

There is no out there to search. Out there is the perfect reflection of that which is in here. When I deny its existence within, I cannot see it without. At once, there is so much love. Not the small amount I was searching for, just enough to provide validation and reassurance. But a raging torrent that smooths life’s hard edges as it thunders past ever onward to the vast ocean where all rivers return once again.

I can no more dam its path than I can swim upstream. I am simultaneously the river, its source and its bed, I am the flotsam and jetsam caught up in its tumultuous expression and I am the ocean in which it ends. How come I spent so long trying to dam it, to deny it, to hide from it and pretend it was not me?

I met so many people. I had the chance to reveal my true nature and validate theirs, instead I recoiled and waited for a validation that never came, that never could come. And yet, every thought I have, every word I speak, every action I take is the expression of the flow. What do I share? What impression do I make? Would they be richer for their interaction with me?

Now I understand, to make a difference is loves flow. That is how it expresses in me. To heal, to inspire, to comfort, to teach, to reassure, to validate, to listen, to tend, to receive, to forgive, to trust, to allow, to defend, to love unconditionally.

Not just one, but all. Not just occasionally, but all the time. Not just others, but me also.

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Indigo Wholefoods, Brexit and The EU

Brexit could be an existential threat to Indigo Wholefoods. It’s just over seven months until Brexit day and I don’t know for sure. That’s no way to have to run a business.

Here’s what I know for sure. Unless something changes the UK will leave the EU at 11pm on Friday 29th March 2019. If a withdrawal agreement is reached, that is ratified by the European Parliament, The House of Commons, The House of Lords and The European Council (The heads of states/prime ministers of the other 27 EU states after fulfilling there own constitutional requirements) then a transition/implementation period will start and everything will continue as it is now until December 31st 2020. At which point I will probably be writing a very similar article.

To get a transition period the UK has to agree to meet the obligations it signed up to, the so-called divorce bill, ensure that EU citizens, in the UK on brexit day, retain the rights and assurances they were granted by the UK as an EU member, ensure that the Irish border remains open, free of new infrastructure and checks in perpetuity, and agree to the judicial oversight of The European Court of Justice during the transition period.

If that can’t be agreed and there are very good reasons to think that it wont be agreed then the UK will leave the EU without a transition period, without any idea of what a future trade agreement may look like and potentially having failed to uphold the commitments it has made both in the past and during the brexit negotiations. Critically, it may fail in its duty to uphold the principles of the Good Friday Agreement (GFA).

The GFA does not overtly refer to an Irish border. However, the cross-border institutions would be so significantly impacted by the implementation of border controls it would render the GFA undeliverable. Furthermore, what seems to have passed our brexiter politicians by is that the GFA is about identity. The genius of the GFA is that it allows the Northern Irish who feel Irish to live and function as Irish citizens and the Northern Irish who feel British to live and function as British citizens without changing the underlying constitutional arrangements. This was agreed by an all Ireland referendum and only a further all Ireland referendum could change that situation. To implement border controls or to follow such a policy that caused Ireland/EU to implement border controls would undermine the ability of the Northern Irish to live and function as Irish citizens especially in border regions. This is why the EU are taking the Irish border so seriously.

Article 50(3) of The Treaties of the European Union, the triggering of Article 50(2) started the negotiating period, tells us exactly how we will leave in the event of no-deal:

The Treaties shall cease to apply to the State in question from the date of entry into force of the withdrawal agreement or, failing that, two years after the notification referred to in paragraph 2, unless the European Council, in agreement with the Member State concerned, unanimously decides to extend this period.

The Treaties shall cease to apply. Not some of them but all of them. In fact EU rules prevent formal negotiations between the EU and the UK about a future relationship while the UK is still a member of the EU. Hence the need for a transition period. It should have been possible to negotiate a heads of agreement about a future relationship during the brexit negotiations but the failure to complete the withdrawal agreement has prevented this from happening.

The idea that planes will not be able to take off, lorries will be parked on the M20, vital food and medicine supplies will be delayed, just in-time supply chains disrupted, radioactive waste will not be allowed to be transported, we will no longer be able to use the European Arrest Warrant or share security information, EU citizens will be illegal aliens as UK citizens in the EU will be and they wont be able to draw their pension have all been summarily dismissed as project fear by brexiters.

Yet without even the most basic of sector by sector trade and regulatory agreements these things will happen. Article 50(3) decrees it. It would be breaking the EU’s negotiating red lines to begin these kind of future relationship negotiations without having resolved the issues contained in the withdrawal agreement. And without completing the withdrawal agreement there will be no transition period. Which means this is exactly what will happen on brexit day.

Still the brexiters expect that at some point the EU will drop its red lines over the Irish Border and allow a withdrawal agreement to occur. They don’t understand why Ireland is so important to the EU, after all its never been that important to them.

Once again the brexiters are on the wrong side of history and fail to understand what the EU is. To them it is a trading block, a trading block that puts barriers in the way of them making more profit. They should take the time to read articles 2 and 3(1) of the Treaties of The European Union.

Articles 2 and 3(1) state:

The Union is founded on the values of respect for human dignity, freedom, democracy, equality, the rule of law and respect for human rights, including the rights of persons belonging to minorities. These values are common to the Member States in a society in which pluralism, non-discrimination, tolerance, justice, solidarity and equality between women and men prevail.

The Union’s aim is to promote peace, its values and the well-being of its peoples.

The EU’s principle objective is to promote peace. Everything else it operates including the single market, the customs union, the European Court of Justice, the single currency, the shengen zone, it operates in pursuance of its principle objective. It understands that a continent, steeped in a history of feudalism and warfare, will function peacefully if it is as fully integrated in as many different areas as possible.

How can it abandon Ireland if it is to uphold its aims and values? The GFA represents an end to the Northern Irish Troubles that both sides agree to. Upholding it should be a matter of principle for the UK government as much as it is for the EU and Ireland. But, that may be the most disturbing thing about this whole process. The nauseating way in which it has been dismissed as irrelevant by politicians who should know better.

Indigo Wholefoods stands with the EU in its aims and objectives. They represent the difference I want to make as the owner of a business built on ethics and principles. As an independent retail shop in the West Midlands, relying on wholesalers and manufacturers who import raw materials or finished products to stock our shelves we are exposed to some of the brexit implications. At this time it is impossible to know to what extent this supply chain will be affected and what affect that will have on prices and we don’t know to what extent our customer base is exposed to brexit implications. Moseley and Kings Heath ward voted 77% to stay in the EU in a city (Birmingham) that narrowly voted to leave. It has been an anxious time for the heart and soul of my customer base. Make no mistake – I will be doing everything in my power to ensure Indigo not only survives but thrives regardless of what happens in March next year.

However, the best interests of Indigo Wholefoods, my customer base, the UK and the EU are all met by reversing the result of the now discredited referendum by holding a Peoples Vote.

Look again at articles 2 and 3(1). Why would we want to leave an organisation built on such honourable and ambitious aims and values? Why would we want to put ourselves through the uncertainty and disruption of leaving the EU? Why would we want to undermine the peace and political progress made in Northern Ireland in the last twenty years?

The UK should be embracing the EU not turning away from it. At a time of political upheaval around the world, with unpredictable leaders in both Russia and the US, now is not the time to be stepping out on our own.

Twice in the last century we sent our young men to war on the continent to defend our right to, and European citizens right to, be treated with the respect and value laid down in articles 2 and 3(1). Of course, it is unlikely that war will break out in Europe again any time soon, but that doesn’t mean we should rip out the safety net.

In November of this year we will remember the centenary of the end of the 1st World War. We will wear our poppies and go to memorials. What greater memorial could there be than to recommit ourselves to the European project. To take our rightful place around the table to improve the EU, build on the work already done and say never again will anyone have to die for peace in Europe. #StopBrexit

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The Indigo Origin Story

I grew up in a politicized household.  I learnt early about environmentalism, organic food, socialism and liberalism.  I went on rallies for Friends of the Earth, CND, Action Aid and campaigned for the Labour Party.  I started becoming aware of injustice in society and wanted to make a difference wherever I could.  I thought this was how all kids grew up.  Its not as I learnt painfully in school.

By the time I left school I was depressed, suffering from social anxiety and struggling to fit in.  I was also highly sensitive which meant that I felt everything acutely.  I tried college but was overwhelmed by it.  I didn’t have the confidence to succeed at job interviews.  My parents had split up and I didn’t have the support I needed.  I didn’t know how to ask for support.  I didn’t know what support I needed. I was at rock bottom.

Two things happened.  Firstly, I found Organic Roundabout, a worker’s cooperative, an organic fruit and veg box scheme. Roundabout reconnected me to my politicised roots and added new elements including vegan/vegetarianism, animal rights and cooperative working. I attended an open day, not an interview, and joined the cooperative instead of being appointed.  This was the opportunity I needed to get a step on the ladder.

Roundabout led to becoming a founding member of Sage Wholefoods, a worker’s cooperative, operating a health food shop of the same name in the Moseley area of Birmingham, UK.   At Sage I developed an interest in alternative health and discovered homeopathy as a therapy that made a big difference in my life.

Secondly and simultaneously I became spiritually aware.  I found a support network in spirit that was absent in my world.  I read books, went on retreat, studied spiritual principles and ideas, and eventually developed my own personal spirituality based on my experiences of communicating with spirit.

I was at Sage for nine years.  By 2006 I was the only original member left.  The co-op had appointed new members, as equals on the same wage.  It was clear that equality of opportunity and working conditions couldn’t make up for a lack of equality of experience.  Missing out on starting the co-op on low wages, low takings and learning the self-discipline needed to be effective in a non-hierarchical workplace was a loss to the co-op. It created conflict and over-reliance on me.

Despite struggling with this I had no intention of leaving until one day I felt like I had the weight of the world on my shoulders sitting in a meeting.  Within the week I was off sick with work related stress.  I chose to walk away.

I left my work which was my passion, but I also had to give up the lovely flat above the shop that I lived in.  I was heartbroken.  I knew that if I ran my own business it wasn’t going to be a co-op.  Sage closed eighteen months after I left, and I had the chance to start again.

When I set about starting a new wholefood shop in Moseley, I wanted it to reflect everything important to me.

I wanted a wholefood shop that not only sold organic food, to make a difference for the environment and for health;

fair trade food, to make a difference for the farmers and farm workers and their families in developing parts of the world;

special diet food, to make a difference for people who needed gluten free food or no added sugar food;

vegetarian and vegan food to make a difference for those who chose to abstain from eating meat and/or dairy products to make a difference to their health, the environment and the lives of the animals we share this planet with;

body-care products free of toxic chemicals and not tested on animals to make a difference to our health and contributing to building a humane society that does not need to test its cosmetics or medicines on animals;

household cleaning products that make a difference to our environment by not poisoning it;

nutritional supplements and alternative remedies that make a difference for people who choose to take their health into their own hands and no longer have confidence in a conventional healthcare system set up for profit and shareholder dividends,

but also to make a difference for my employees by providing meaningful and fulfilling employment for people who value the difference we make in a workplace that values its employees and their contribution;

to make a difference to Moseley by occupying a shop unit with a bespoke, independent shop to draw people in from all over the region


to make a difference to me, to live a life I could not have hoped to live when I left school.

I named the shop Indigo Wholefoods. A reference to indigo children and the bluey-purple colour that appears in their aura and can be seen with kirlian photography.  Indigo children are intensely sensitive beings, capable of great creative endeavour, but susceptible, due to their sensitivity, to conditions such as ADD, ADHD, Autism, Asbergers Syndrome, Dyslexia, Dyspraxia amongst other conditions.  Indigo children are very sensitive to chemicals, food additives and preservatives and many parents of Indigo’s have found that an organic diet makes a difference for them.  My spirit guides tell me that I am Indigo.

“A lot of growing up is about learning to hide how you are feeling so you can protect yourself, and then a lot about being really grown up is unpicking all those defensive measures and working out who you actually want to be.” Says Cathy Rentzenbrink, in her book, A Manual for heartache.

As I look back over my life, seeing how it all led to Indigo, discovering the root cause of the ethics and principles I hold was a deep and pervading sense of injustice.  I realised that having opened Indigo, I hid behind it and allowed it to speak for me.

A business built on ethics and principles that does not promote and provide education on those ethics and principles is merely selling product for profit.  Making money does not get me up in the morning.  It’s a chore. Making a difference gets me up in the morning.  Indigo must make money.  Without it Indigo would not exist and that would be a tragedy.  But Indigo makes money because it makes a difference and the money it makes can drive more difference making.

The Indigo Foundation is the product of this realisation. A vehicle to deliver education, personal and spiritual development, campaigning, lobbying, healing and empowering each individual personal experience.

I intend The Indigo Foundation to be a global education space to explore the ethics and principles I have discussed in the Indigo Origin Story.  Indigo Wholefoods and The Indigo Foundation will work hand in hand.  They will not be separate entities, but two faces of the same entity.  Working together to deliver the difference I always wanted to make.